You'll receive 2 pounds of each of Joseph's Grainery's popular whole grain flours - Barley Flour, Lentil Flour, Hard Red Whole Wheat Bread Flour and Soft White Whole Wheat Pastry Flour. All of our flours are ground specifically for your order, so you will receive the freshest flour possible. The Palouse Flour Medley is a great way to start your whole grain baking experience.